Kevin Feely – Preventing and Dealing with Injury
My name is Kevin Feely, and I am currently the owner and head therapist of the Kevin Feely Athletic Therapy Clinic. My […]
Read moreMonth: July 2023
Mark O’Connor on preparing for GAA and AFL – Is it really so different?
I’ve been given the task from the great people over at Elevate Performance to give a run down on the differences and […]
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Marcus Lawler OLY: My experience at the Tokyo Olympic Games
Qualification Process & Selection The qualification process for Tokyo 2020 had originally begun at the end of summer 2019. This process was […]
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The Science Behind The Modern GAA Athlete.
Although an amateur sport, modern day elite Gaelic games athletes follow a quasi-professional training regimen. Players may be required to attend pitch-based […]
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Concurrent Training : What It Is & How To Manage It.
The simultaneous training of strength and endurance qualities can be referred to as concurrent training. Being strong, powerful and fast whilst maintaining […]
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Preparing The Body And Mind For Intercounty Football
The Value of Preparation I used to hate training, and it showed! It was a real struggle for me to get fit […]
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