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Kevin Feely – Preventing and Dealing with Injury

My name is Kevin Feely, and I am currently the owner and head therapist of the Kevin Feely Athletic Therapy Clinic. My […]

Mark O’Connor on preparing for GAA and AFL – Is it really so different?

I’ve been given the task from the great people over at Elevate Performance to give a run down on the differences and […]

Marcus Lawler OLY: My experience at the Tokyo Olympic Games

Qualification Process & Selection The qualification process for Tokyo 2020 had originally begun at the end of summer 2019. This process was […]

The Science Behind The Modern GAA Athlete.

Although an amateur sport, modern day elite Gaelic games athletes follow a quasi-professional training regimen. Players may be required to attend pitch-based […]

Concurrent Training : What It Is & How To Manage It.

The simultaneous training of strength and endurance qualities can be referred to as concurrent training. Being strong, powerful and fast whilst maintaining […]

Preparing The Body And Mind For Intercounty Football

The Value of Preparation I used to hate training, and it showed! It was a real struggle for me to get fit […]

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