Uncategorized

Services

Performance Coaching

Suitable improvements to performance requires a complete approach, so our remote coaching program incorporates everything you’ll need including training, nutrition…

Training Programs

Once-off, 6-week training programs with specific targets:

  • What’s Your 5K Time?
  • General Strength & Conditioning
  • GAA Off-Season Athlete
Strength-conditioning

Strength & Conditioning

COMING SOON!

Programming and support for athletes and teams looking to elevate their game. 

Register your interest here to learn more:

    Socials

    Services

    Performance Coaching

    Suitable improvements to performance requires a complete approach, so our remote coaching program incorporates everything you’ll need including training, nutrition…

    Training Programs

    Once-off, 6-week training programs with specific targets:

    • What’s Your 5K Time?
    • General Strength & Conditioning
    • GAA Off-Season Athlete
    Strength-conditioning

    Strength & Conditioning

    COMING SOON!

    Programming and support for athletes and teams looking to elevate their game. 

    Register your interest here to learn more:

      Socials