Preparing The Body And Mind For Intercounty Football
All of the important factors involved in preparing for intercounty football explained by Kerry GAA…
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Blog
Preparing The Body And Mind For Intercounty Football
All of the important factors involved in preparing for intercounty football explained by Kerry GAA…
Concurrent Training : What It Is & How To Manage It.
The simultaneous training of strength and endurance qualities can be referred to as concurrent training….
The Science Behind The Modern GAA Athlete.
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Periodization
If you’re planning a big year of training ahead, use this model to guide you. As…