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Preparing The Body And Mind For Intercounty Football

All of the important factors involved in preparing for intercounty football explained by Kerry GAA…

Preparing The Body And Mind For Intercounty Football

All of the important factors involved in preparing for intercounty football explained by Kerry GAA…

Concurrent Training : What It Is & How To Manage It.

The simultaneous training of strength and endurance qualities can be referred to as concurrent training….

The Science Behind The Modern GAA Athlete.

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Periodization

If you’re planning a big year of training ahead, use this model to guide you. As…

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